Cannabis has been a hot topic since its prohibition in 1937, but prior to that, humans had used cannabis as a medication since the end of the last Ice Age in Italy. Today we’re going to put politics and societal beliefs aside and discuss the known facts of the cannabidiol,
Kyphoscoliosis is an extreme form of spine deformity where there is an excessive rounding of the upper spine (kyphosis) and side-to-side curve in parts of the spine (scoliosis). This type of posture tends to have the back appear crooked or have the lower part of the spine curve inward toward
Should you be concerned about the effects of lactic acid build-up in your muscles? If lactic acid really does what some people say it does, then you probably don’t want that substance anywhere near your muscular system. It’s an acid. It burns, which you can feel directly, and it causes
Ket takeaways Lactate is not an end product or waste product) of metabolism. Lactate has now been shown to be able to directly enter the mitochondria—it does not first have to be converted to pyruvate. Lactate does not cause fatigue for many people. Lactate does not cause pain. Lactate is
Some massage therapists don’t like the oils, creams, and lotions that often stain sheets and clothes. Also, some clients and patients don’t like the oily feeling after they receive a massage that can also get on their clothes. And so, massage gels are great substitutes for oils and lotions, but
When it comes to massage, there are two primary forms for lubrication: Oil and lotion. Each has its own benefits and drawbacks. Oil is best for protecting the skin’s moisture barrier and providing a smooth glide—especially during a full body massage or for those with dry skin. However, it can
Pudendal neuralgia is the irritation, entrapment, or compression of the pudendal nerve, which can cause a sharp pain along the path of the nerve. It starts from a bundle of nerves from the sacrum, curving around the sciatic foramen of the pelvis and toward the genitals and rectum. There, the
Ovarian cysts are fluid-filled sacs found in or on the surface of an ovary. These cysts are a relatively common among those with a uterus of child-bearing age. There are many different kinds of ovarian cysts but most are caused by a normal menstrual cycle. The cysts develop when the
Irritable bowel syndrome (IBS) is a common condition that affects the digestive system or gastrointestinal tract. It is often a lifelong problem that requires daily symptoms management to avoid flare-ups. Both food choices and medications may be used in the treatment of IBS. The cause of IBS is unknown but
Uterine fibroids are round growths that are made up of strong, connective tissues that form along the walls of the uterus, which may cause back pain when these growths push against nerves or the muscles of the back or hips. They can also cause pelvic pain that could be mistaken
While there are more than a dozen types of massage, they all involve some form of touch that brings pain relief and improves sleep and movement. The type you choose should depend on what your intentions are, your health status, and prior experience. Before you call to book an appointment,
Aromatherapy massage combines scented, plant-based oils or lotions with massage therapy, often used for enhancing relaxation and reducing pain. It’s easy to assume that the term “aroma” simply comes from the strong fragrances and there’s little use beyond natural perfume. But such aromatherapy has been used for at least 6,000