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What Is Lordosis and Do You Need to Fix ...

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Why Is the Understanding of Pain in Mass...

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Fitness

Why the SAID Principle Matters in Your W...

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Physical Therapy for Dancers: What Do Th...

How Do Muscles Contract?

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Different Types of Stretching and Do You...

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Cross Education: Foam Rolling Increases ...

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Weak Hips Is Not Necessarily a Cause of ...

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Indigenous People Get Back Pain Too; The...

Core Training Is Not Better Than Other E...

Planks Aren’t Better Than Other Exercise...

Balance Exercises May Not Affect Ankle P...

Is Balance Training Worth Your Time?

Body Symmetry — Not Asymmetry — Linked t...

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All

How Long Does It Take for a Stretched Kn...

Sprain vs Strain: How to Tell the Differ...

Anatomy of the Medial Ankle Ligaments an...

Is My Ankle Broken or Sprained? A Review...

Can a Wrist Sprain Turn Into a Fracture?

Wrist Ligaments Anatomy and Injuries

Why the SAID Principle Matters in Your W...

“Fun” Is Missing in the FITT Principle, ...

What Is Functional Strength Training, an...

How to Train for Hypertrophy vs. Strengt...

Is Concentric or Eccentric Contraction B...

Different Types of Strength to Maximize ...

Best Peptides for Skin Care (2023)

How Long Should I Rest Between Sets? One...

How Many Sets and Reps You Should Do, Ac...

8 Benefits of a Hot Stone Massage

8 Types of Resistance Bands to Get to St...

5 Best Resistance Bands for Pull-ups (20...

Resistance Bands Can Build Muscle and St...

5 Best Resistance Band Bars to Build Mus...

Does EDS Cause Migraines and Can Massage...

Migraine or Headache? Know What the Diff...

Migraine and Back Pain: Should You Get a...

How to Relieve a Migraine and Jaw Pain W...

How Central Sensitization Affects Your C...

Lymphatic Drainage Massage: a Scientific...

How Massage Can Help Treat Chronic Pain

Best 6 CBD Massage Oil for 2023

What Is Pain and Why Do We Feel It

Pros and Cons of CBD Oil: What You Shoul...

What Is Kyphoscoliosis and Can It Be Tre...

Can Massage Squeeze Lactic Acid Out of M...

Difference Between Lactic Acid and Lacta...

The 6 Best Massage Gels in 2023

The 10 Best Massage Creams in 2023

10 Best Massage Oils for 2023

Massage Lotions vs Oil: Which One Should...

10 Best Massage Lotions in 2023

20 Causes of Pelvic Pain in Women and Wh...

Exercise for Pudendal Neuralgia: Does It...

Does Massage Work for Period Cramps?

Do Ovarian Cysts Cause Back Pain?

Can Irritable Bowel Syndrome (IBS) Cause...

Do Uterine Fibroids Cause Back Pain?

How Massage Therapy Reduces Endometriosi...

Can You Massage an Inguinal Hernia Back ...

11 Types of Massage for Pain Relief

What Is Aromatherapy Massage and Is It S...

Does a Larger Q Angle Cause Knee and Hip...

What Is Foot Pronation and When Do You N...

What Is Varus Knee and When Do You Need ...

What Is Valgus Knee, and When Is It a Pr...

Can Massage Help With Scoliosis Pain?

2022 Oregon Pain Summit: Challenging Chr...

What Is Lordosis and Do You Need to Fix ...

How to Fix Rounded Shoulders With Exerci...

How to Fix Your Anterior Pelvic Tilt, Bu...

What Is Lower Cross Syndrome and Should ...

Calf Strain: Treatments, Recovery, Cause...

How to Reverse Cervical Lordosis Based o...

Is It Possible to Fix Forward Head Postu...

How Corporal Punishment in Schools Affec...

Differences Between a LMT and CMT

What Is Kyphosis: Types, Causes, Treatme...

How Childhood Neglect Affects Chronic Pa...

What Is Upper Cross Syndrome and Should ...

Physical Therapy for Dancers: What Do Th...

How Reliable Are Torn Rotator Cuff Tests...

Pediatric Massage: Is It Okay for Kids?

What Is Kinesio Tape and How Does It Rea...

How Childhood Anxiety Affects Chronic Pa...

Shoulder Pain: What Does Science Say Abo...

What Is Lomi Lomi Massage? The Hawaiian ...

Pediatric Pain History: When Doctors Did...

Pediatric Pain: How Parents Pass Their P...

Do Different Types of Posture Cause Back...

Can Exercise Fix a Dowager’s Hump?

Does Cluneal Nerve Entrapment Cause Back...

Skin Sensory Receptors: How Context Affe...

Is Massage Good for Lymphedema? (2022)

How to Apply Kinesio Tape to Your Knee a...

How Do Muscles Contract?

Should You Massage a Muscle Spasm?

Can Massage Cause Muscle and Nerve Damag...

Do You Really Need a Cooldown After Exer...

Why Are My Muscles So Tight? Blame Your ...

Does Foam Rolling Really Help Get Rid of...

How to Get Rid of Muscle Soreness

Massage Therapy: an Alternative to Opioi...

2022 San Diego Pain Summit: Manual Thera...

Ursa Foundation Leaves Legacy in Manual ...

How Physical Therapy Can Help the Opioid...

Does Spinal Cord Stimulation Work for CR...

Causalgia, RSD, CRPS : Does the Name Mat...

Complex Regional Pain Syndrome (CRPS): A...

What Does a Positive Slump Test Mean?

What Is Regression to the Mean in Massag...

What Is Jumper’s Knee and What Can Massa...

Jumper’s Knee Brace: Do They Work?

What Causes Hip Pain and Why Does It Rad...

What Is Gluteal Tendinopathy and Can Mas...

What is Iliotibial Band Syndrome?

What Causes Sciatica to Flare Up and Can...

Should You Fix Leg Length Discrepancy?

Does Massage Help with Hip Flexor Pain?

What Is Piriformis Syndrome?

Is Massage Therapy Good for Scleroderma?

What Exercises Are Good for Hypermobilit...

Is the Beighton Score for Ehlers-Danlos ...

Neff and Maté Keynotes for Pain Society ...

Ehlers-Danlos Syndrome: Does Massage and...

What Is Connective Tissue Disease and Do...

Rheumatoid Arthritis (RA): Does Massage ...

How Much Should You Really Tip a Massage...

Clearing the Myths Behind Sacroiliac Joi...

Is Ballistic Stretching Dangerous and Sh...

How to Use KT Tape for Your Shoulders: D...

How to Use KT Tape for Wrist Pain &...

How to Use Kinesio Tape for Your Ankle a...

What Is Trigger Point Therapy? (2021)

What Is a Swedish Massage?

What Is PNF Stretching and Is It Really ...

What Is Informed Consent and Why Massage...

Hyperbolic Stretching Review: What Does ...

What Can Massage Therapy Do For Disc Her...

How to Become Flexible With Strength Tra...

Is Passive Stretching Worth Your Time?

What Is Active Stretching and Its Benefi...

How to Become an Entrepreneur in Massage...

Massage Therapist Resume: 6 Tips That Ma...

Massage Therapist Cover Letter: 6 Ways t...

5 Questions Massage Therapists Should As...

6 Tips to Land a Massage Therapy Job

Do Posture Correctors Work? (2022)

Patellar Tracking Disorder: Does It Caus...

Myth of How to Improve Your Posture in M...

What Is Acute Pain?

What Is a Bankart Lesion?

Joint Pain Treatment: Beyond the ‘Bio’ a...

Bursitis Shoulder Pain: Evidence for Tre...

What Is Shoulder Impingement?

Top Continuing Education for Massage The...

What Is Frozen Shoulder?

Top Manual Therapy Continuing Education ...

Do You Need a SLAP Tear Surgery?

San Diego Pain Summit 2021: What You Can...

Neuromatrix Theory of Pain for Manual Th...

What Is Patellofemoral Pain Syndrome? (2...

Oregon Pain Summit 2021: What to Expect

Top Massage Therapy Continuing Education...

Why Does My Knee Hurt When I Bend My Leg...

What Is a Baker’s Cyst?

What Is Lateral Meniscus Tear and Do You...

What Is LCL injury? Causes, Treatments, ...

What Is Deep Vein Thrombosis? (2021)

What Is Pes Anserine Bursitis?

What is MCL injury? Causes, Treatments, ...

Medial Meniscus Tear: Do You Need Surger...

Hamstring Strain: Update on Causes, Trea...

What Does a PCL Tear Feel Like? Treatmen...

ACL Tear: Update on Causes and Treatment

Pain Behind the Knee: Why It Hurts

Should You Fix Posterior Pelvic Tilt?

Do Heavy Backpacks Cause Back Pain?

Myofascial Pain Syndrome: Revising the C...

What Is a Prenatal Massage? An Updated N...

What Is a Chair Massage? A Beginner’s Gu...

What Is a Deep Tissue Massage? A Modern ...

What Is Reflexology and Does It Work?

Why Reading Scientific Abstracts of Rese...

Sports Massage Benefits: What Does Scien...

Different Types of Stretching and Do You...

What Is Static Stretching and Does It He...

What Is Dynamic Stretching and When Shou...

Rise, Fall, Revision of Australia’s Mass...

What Is the Gate Control Theory of Pain?

How Immune, Endocrine, Nervous Systems I...

How Immune System Contributes to Pain Wi...

Do You Need to Lift Heavy Weights to Get...

Pelvic Tilt Posture Assessments Unreliab...

How the Internet Challenged What We Know...

Why Cancer Patients Should Not Be Denied...

Research Finds Weak Evidence of Anterior...

Scope of Practice Protects Massage Thera...

Cupping: Sucking Out the Poison of a Tox...

Why Massage Therapy Needs to Be Trauma-I...

How a Massage Therapist Built His Busine...

Kinesio Taping and McConnell Taping Not ...

Ronald Melzack, Psychologist Who Changed...

Top 10 Research That Challenged Pain Dog...

Can Your Massage Therapist Stretch Your ...

Relative Risk Vs. Odds Ratio on the Back...

Could American Massage Therapy Be Part o...

How Could Massage Therapy Be Defined as ...

Massage Therapy for Pain: How It Works B...

Is It Bad to Pop Your Back?

How to Fact Check Massage Therapy Resear...

Depression and Pain: What Role Does Mass...

What Would a Modern Massage Therapy Cour...

Veterans and Refugees: How Massage Thera...

Why Massage Therapy Education Needs Crit...

Does Narrative Medicine Have a Place in ...

Behind-the-Scenes of Peer Review for Mas...

Descending Modulation: Why Massage Thera...

It’s Okay to Massage Pregnant Women’s An...

Massage Therapy: Are You an Independent ...

Outcome- vs. Mechanism-based Studies in ...

Applied Pain Science in Manual Therapy W...

Why Massage Therapists Should Understand...

Foot Massage Increases Oxytocin, But The...

Applied Pain Science in Manual Therapy W...

2019 San Diego Pain Summit Season Five: ...

Massage Therapy for Knee Osteoarthritis ...

Three Reliable Predictors of Running Inj...

2018: A Journey Halfway Around the World...

Perceived Discrimination Increases Risk ...

Is ‘Explain Pain’ As Good As Listening a...

Do Post-natal Women Need Core Exercises ...

Posture Assessment Is Unreliable in Find...

Massage Therapy No Better Than Dynamic S...

PainCloud 2018 Conference: Changing How ...

Half of 2016 Rio de Janeiro Olympics Sam...

Does Neurological Explanation Lessen Pai...

2018 San Diego Pain Summit Focuses on Pa...

Why ‘Energy Work’ Is at Odds With Ethics...

San Diego Pain Summit: Four Years of Pai...

Intellectual Property: Whose Idea Is It ...

Alexander Scriabin: A Musician’s Quest t...

Does Low Back Stiffness Reflect Actual M...

Narratives Matter: Patients Use Blogs to...

Does Watching Yourself Getting a Massage...

Don’t Be a Tone Police on Social Media

Does Sweating Release Toxins?

Which Has Less Risk of Knee Osteoarthrit...

Lordosis Correlates With Low Back Pain, ...

If Cancer Feeds on Lactate, Wouldn’t Mor...

Evidence for Spinal Manipulation Is ‘Mod...

Challenges for Future of American Massag...

RMTBC Brings Mental Health Awareness to ...

Revisiting the Biopsychosocial Model of ...

Does Stretching Help Increase Muscle Siz...

Does Text Neck Syndrome Cause Back Pain ...

Massage Therapy Research Summary Needs t...

Five Myths About Pain That Manual Therap...

Cochrane Review Finds Lack of Effectiven...

Therapists Who Extrapolate Research to F...

Posture Not Associated With Back Pain Am...

Hunched Shoulders May Be an Adaptation t...

How Massage Therapists Can Work With Pel...

Unstable Surface Training Gets Specific ...

Edge Work: Giving Patients the Power to ...

Cross Education: Foam Rolling Increases ...

Upper Back Pain and Shoulder Pain: Is Th...

Do Tight Hip Flexors Really Cause Low Ba...

Weak Hips Is Not Necessarily a Cause of ...

Bridging Descartes to Melzack and Wall, ...

Challenging Misperceptions of Back Pain ...

Indigenous People Get Back Pain Too; The...

Massage Therapists Provides Pain Relief ...

An American’s Reflection of RMTBC 2016 M...

Dr. Eyal Lederman Kicks Off As Keynote S...

Core Training Is Not Better Than Other E...

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Why Is the Understanding of Pain in Mass...

Why Is the Understanding of Pain in Mass...

Balance Exercises May Not Affect Ankle P...

Is Balance Training Worth Your Time?

Why Massage Make Some People Feel Better...

Analyzing the Evidence of Massage Articl...

Client-centered Care Vs Ego-Centered Car...

Pain Education May Help Patients Recover...

Making Sense About Massage and Low Back ...

Researchers Have “Little Confidence” in ...

Body Symmetry — Not Asymmetry — Linked t...

Cross Education: Eccentric Training Bene...

Do You Need to Lift Heavy to Get Bigger ...

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Most Popular
Massage
PopularWhy Massage Therapy Education Needs Critical Thinking
by Monica Noy, RMT | Nov 8, 2019 | Massage | 4
“Critical thinking is a desire to seek, patience to doubt, fondness to meditate, slowness to...
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Does Narrative Medicine Have a Place in Massage Therapy?
by Nick Ng, BA, CMT | Nov 1, 2019 | Massage | 2
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Why Massage Therapy Needs to Be Trauma-Informed
by Mark Olson, PhD, LMT | Jan 10, 2020 | Massage | 0
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Can Your Massage Therapist Stretch Your Fascia?
by Alice Sanvito, LMT | Dec 10, 2019 | Massage | 0
Fitness
PopularPosture Assessment Is Unreliable in Finding Who Has Low Back Pain
by Nick Ng, BA, CMT | Aug 10, 2018 | Fitness | 0
Biological variability makes each person’s body unique. Thus, analyzing posture does not tell much...
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Posture Not Associated With Back Pain Among Teens, a 10-Year Study
by Nick Ng, BA, CMT | Jan 30, 2017 | Fitness | 0
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5 Best Resistance Band Bars to Build Muscles and Strength
by Lindsay Jones, LMT | May 27, 2023 | Fitness | 0
Top Rated
Massage
Top RatedWhy Massage Therapy Education Needs Critical Thinking
by Monica Noy, RMT | Nov 8, 2019 | Massage | 4
“Critical thinking is a desire to seek, patience to doubt, fondness to meditate, slowness to...
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It’s Okay to Massage Pregnant Women’s Ankles
by Alice Sanvito, LMT | Oct 21, 2019 | Massage | 0
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Why Massage Therapy Needs to Be Trauma-Informed
by Mark Olson, PhD, LMT | Jan 10, 2020 | Massage | 0
Fitness
Top RatedPosture Assessment Is Unreliable in Finding Who Has Low Back Pain
by Nick Ng, BA, CMT | Aug 10, 2018 | Fitness | 0
Biological variability makes each person’s body unique. Thus, analyzing posture does not tell much...
-
Posture Not Associated With Back Pain Among Teens, a 10-Year Study
by Nick Ng, BA, CMT | Jan 30, 2017 | Fitness | 0
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5 Best Resistance Band Bars to Build Muscles and Strength
by Lindsay Jones, LMT | May 27, 2023 | Fitness | 0
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Difference Between Lactic Acid and Lactate
by Michael Lindinger, PhD | Jan 2, 2023 | Fitness | 0
All Posts
Sprain vs Break: How to Tell the Difference
by Lindsay Jones, LMT | Sep 7, 2023 | Massage | 0
When you twist or roll your ankle, it can cause sudden and intense pain. This could be either a sprain, which is an injury to the ligaments that support the joint, or a break (or a fracture), which is an injury to the nearby...
Read MoreHow Long Does It Take for a Stretched Knee Ligament to Heal?
by Lindsay Jones, LMT | Sep 7, 2023 | Massage | 0
A sudden sharp pain hit the back of your knee, followed by an intense throbbing ache, you may...
Read MoreSprain vs Strain: How to Tell the Difference
by Penny Goldberg, DPT, ATC | Sep 7, 2023 | Massage | 0
The terms strain and sprain are often used interchangeably but they are not the same thing....
Read MoreAnatomy of the Medial Ankle Ligaments and Injuries
by Lindsay Jones, LMT | Sep 7, 2023 | Massage | 0
Medial ankle sprains often occur when the foot is twisted inwards or dorsiflexed too far,...
Read MoreIs My Ankle Broken or Sprained? A Review of Treatments
by Penny Goldberg, DPT, ATC | Sep 7, 2023 | Massage | 0
Roughly 30,000 ankle injuries occur everyday in the U.S. making it one of the most common...
Read More