Nick Ng, BA, CMT

Pudendal neuralgia is the irritation, entrapment, or compression of the pudendal nerve, which can...

There are likely more than 20 different types of massage in the world, but if you were to break...

Lordosis (also called “swayback”) is where your lower spine curves inward excessively. Such curve...

What is anterior pelvic tilt? The anterior pelvic tilt is where your pelvis is rotated forward,...