Nick Ng, BA, CMT

A group of researchers and physiotherapists recently challenged the current diagnosis and...

Kinesiology tape, or KT tape, is often used as a conservative treatment for pain relief and to...

Trigger points are traditionally thought to be tiny muscle knots or connective tissue adhesions...

Many massage therapists believe that they can “release toxins” from your body during a massage — ...

Kinesio Tape is a brand of elastic therapeutic tape that is supposed to alleviate pain and improve...