Category: Massage
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Why Massage Therapy Education Needs Critical Thinking
“Critical thinking is a desire to seek, patience to doubt, fondness to meditate, slowness to...
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How the Internet Challenged What We Know About Massage Therapy
I’ve been an Internet-loving massage therapist since 1994, and I’ve received a better education...
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Best Exercises for Patellofemoral Pain Syndrome (PFPS)
Patellofemoral pain syndrome, or PFPS, describes pain in the front of the knee after sitting with...
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What is MCL injury? Causes, Treatments, Evidence
An MCL injury is a sprain or tear of the medial collateral ligament, which is located on the inner...
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Can Massage Help an LCL Injury?
An LCL injury refers to a tear or sprain to the lateral collateral ligament, which is on the outer...
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Can a Lateral Meniscus Tear Heal Itself, and Does Massage Work?
A lateral meniscus tear is a rip in the cartilage on the outer side of the knee joint, which may...
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Why Does Bending Your Knee Hurts and What You Can Do
About 25% of U.S. adults experience some type of knee pain, an increase of 65% since the late...
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