Foam Rolling May Increase Leg Flexibility for a Very Short Time

Foam rolling may increase range of motion in some joints, even for a short time, but little is known exactly how long does this short-term change lasts. Researchers from Coastal Carolina University in South Carolina recruited 29 young subjects (21 women, 8 men) with various experiences with exercise and foam

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San Diego Pain Summit 2018

2018 San Diego Pain Summit Focuses on Patients’ Perspective

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text 1″ _builder_version=”3.29.3″ text_font_size=”14px”] The San Diego Pain Summit attracts massage therapists from many countries who wants to be more informed about their practice from research and other healthcare disciplines. Every season of Game of Thrones or The Walking Dead often have a plot twist

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massage therapy ethics

Why ‘Energy Work’ Is at Odds With Ethics in Massage Therapy

One of the biggest dividing lines in massage therapy is between evidence-based practitioners and therapists who practice ‘energy work.’ Both terms can be vague since there are many methods and modalities of massage, and many of them fall into the energy work. category. Some have been around for many years,

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San Diego Pain Summit 2017 Peter O'Sullivan

San Diego Pain Summit: Four Years of Pain Science and Growing

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text 2″ _builder_version=”3.29.3″ text_font_size=”14px”] Back in 2015, I had no idea that the San Diego Pain Summit would sprout into an international conference, branching to different manual therapists and other healthcare professionals in different countries. While it is still quite young,

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intellectual property copyright trademark

Intellectual Property: Whose Idea Is It Anyway?

There are two primary types of intellectual property about which massage therapists should be aware:  copyrights and trademarks. Generally, copyrights protect original works of authorship like writings or illustrations. Trademarks protect words, phrases, symbols, or designs which identify the source of the goods or services. Patents, a third type of

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Alexander Scriabin pain

Alexander Scriabin: A Musician’s Quest to Fame and Pain Relief

Case studies are often considered as low-quality evidence in the scientific hierarchy of evidence, but sometimes they can shed some insight, evoke new questions, and help us understand an unfamiliar topic better with storytelling. Because case studies are often narrated like a story, the information tends to get retained better

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back pain stiffness

Does Low Back Stiffness Reflect Actual Muscle and Spine Stiffness?

If you have experienced back stiffness, chances are, the experience is more than just “stiff” muscles or joints. Pain researchers from The University of South Australia recently published their study that suggests low back stiffness does not necessarily reflect actual stiffness of the low back muscles or spine. Rather, the

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inspire santé pain blogs

Narratives Matter: Patients Use Blogs to Cope With Their Chronic Pain

Oftentimes we see blogs and websites about pain, rehabilitation, and exercise from various healthcare and fitness professionals. However, we don’t often read or hear stories from the patients’ or clients’ side of their experience and knowledge. Clinicians and trainers sometimes get caught up in facts, data, and and their own beliefs

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spa massage therapy pain relief

Does Watching Yourself Getting a Massage Have Greater Pain Relief?

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font_size=”14px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] If you could watch yourself getting a massage and you have back pain, would that be more effective in reducing pain than watching something else or simply close your eyes like most people?

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tone police social media

Don’t Be a Tone Police on Social Media

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.29.3″ text_font_size=”14px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Many people may consider physicist Stephen Hawkings to be one of the brightest minds in the history of modern physics. Even with his huge contribution to his field and our understanding of the universe, some

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