Recently, I had a client who told me that not only his right shoulder felt “tight” and sometimes painful when he retracts it, he also “could not retract” as much as his left side could. Although I could not find any significant differences between both sides (he could almost pinch a
Could a simple foot massage make your brain produce its own supply of oxytocin to help reduce the symptoms of autism spectrum disorder (ASD)? Some researchers think so. A recent study from The Clinical Hospital of Chengdu Brain Science Institute in Chengu, China, explored non-invasive and non-pharmacological ways to increase
When I met physiotherapist Rheysonn Cornillia, who practices in Cavite, Philippines, at the 2019 San Diego Pain Summit, I wasn’t too surprised to hear the problems he faces in his profession are the same as most of my manual therapy friends in Canada, U.S., Europe, Australia, and New Zealand. Given
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”T1″ _builder_version=”3.29.3″ text_font_size=”14px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”] It’s still too early for me to say whether my communication skills at work has improved or not after a week-long boot camp at the 2019 San Diego Pain Summit. Nearly all clients
A recent cross-sectional study from Duke Integrative Medicine in Durham, North Carolina, found that massage therapy (Swedish style) can alleviate pain among people with knee osteoarthritis. It was better than groups that received light touching or “usual care.” However, the benefits of massage therapy lessened after eight weeks, and by
A recent study of 300 recreational runners, who were injury-free in the last six months, found several factors that are reliable factors in predicting who would be more likely to get injured. Researchers kept track of these runners for two years and found that that being female, having knee stiffness
“You don’t speak Dutch?” said the middle-age gentleman who sat in front of me at a bench inside a Starbucks in De Meern, Netherlands, while I was compiling the feature story for the Summer 2018 issue on my laptop. I looked at him, mildly surprised that would say that to
A few years ago, I recall seeing many of my friends and acquaintances in physical therapy talk about how great “Explain Pain Supercharged” was in helping them and their patients understand how pain works. Although I have not yet read the whole book, I had read a few passages when
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.29.3″ text_font_size=”14px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”] A recent Dutch study challenges this idea about strengthening or activating core muscles to reduce pelvic pain. Using ultrasound to measure the thickness of the TVA among a sample of post-pregnant women with and
Should you get a massage before sprinting or any sport that requires bursts of speed? Probably not. A study that was published recently in Complementary Therapies in Clinical Practice found that massage therapy alone is no better than dynamic stretching or a sham ultrasound treatment to improve acceleration in sprinting. (1) For
Nearly 150 clinicians attended PainCloud 2018 at the Thon Conference Universitetsgaten in Oslo, Norway on the weekend of April 21-22. The speakers included Dr. Jason Silvernail (U.S.), Lars Avemarie (Sweden), Dr. Mary O’Keeffe (Ireland), Dr. Silje Endresen Reme (Norway), Sigurd Mikkelsen (Norway), Derek Griffin (Ireland), Joletta Belton (U.S.), Todd Hargrove
Foam rolling may increase range of motion in some joints, even for a short time, but little is known exactly how long does this short-term change lasts. Researchers from Coastal Carolina University in South Carolina recruited 29 young subjects (21 women, 8 men) with various experiences with exercise and foam