What Is Reflexology and Does It Work?
Back in the early 1990s, I first read about reflexology from one of my mom’s Hong Kong...
Read MorePosted by Nick Ng, BA, CMT | Aug 1, 2020 | Massage
Back in the early 1990s, I first read about reflexology from one of my mom’s Hong Kong...
Read MorePosted by Nick Ng, BA, CMT | Jun 22, 2020 | Massage
Back in 2016 when I watched “Rogue One” in the theater with my girlfriend at the...
Read MorePosted by Nick Ng, BA, CMT | Jun 14, 2020 | Massage
Sports massage is a mixed bag of different techniques, such as effleurage, petrissage, and trigger...
Read MorePosted by Nick Ng, BA, CMT | Jun 10, 2020 | Fitness
Static stretching is a type of stretch where you hold the lengthening position of a joint and...
Read MorePosted by Nick Ng, BA, CMT | Jun 7, 2020 | Fitness
Dynamic stretching definition Dynamic stretching is a type of stretching that involves moving your...
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