Staff, Author at Massage And Fitness Magazine

Types of Posture: Overview of the Evidence About Pain

Posted by Staff | Oct 29, 2020 | Massage

When it comes to muscle and joint pain, many people ask if their posture has anything to do with...

What Causes Hip Pain? Types, Treatments, and Evidence (2020)

Posted by Staff | Oct 8, 2020 | Massage

Hip pain comes in a garden-variety like shoulder pain, knee pain, and back pain, and there is no...

Types of Massage: Benefits and Evidence

Posted by Staff | Aug 1, 2020 | Massage

How many types of massage are there? There are likely a few dozen brands or names of different...

Types of Stretching, Update for 2020

Posted by Staff | Jun 11, 2020 | Fitness

How many types of stretching are there? The type of stretching you use would depend on several...

Best Massage Creams For Professional Massage Therapy

Posted by Staff | Jan 5, 2020 | Massage Product Review

Best Massage Creams For Professional Massage Therapy If you don’t wish to deal with stains on your sheets and clothes, then massage creams may be the best choice for you. Like oils, lotions, and gels, massage creams allow a...