Nick Ng, BA, CMT, Author at Massage & Fitness Magazine

Twerking May ‘Twerk’ Your Back

Posted by Nick Ng, BA, CMT | Apr 30, 2015 | Fitness

Satire: Apparently, twerking is to Millennials as the Macarena is to Generation X’ers. Thanks to pop singer Miley Cyrus in 2013 and various hip-hop artists in the 2000s, twerking has become more popular and...

Confounding Factors Can Make Exercise Scientists Draw Wrong Conclusions

Posted by Nick Ng, BA, CMT | Apr 11, 2015 | Fitness

Confounding factors can cause some researchers to believe that there is a direct cause and effect...

A Disc Bulge Does Not Always Correlate to Back Pain

Posted by Nick Ng, BA, CMT | Mar 27, 2015 | Massage

Massage therapists and personal trainers often hear from their clients or patients that their back...