Challenging “Old” Stereotypes: 5 Stories Reframe What Aging Is About
Hip-hop, breakdancing, and salsa were three of my favorite types of dance in my twenties and even...
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Nick Ng, BA, CMT
Shoulder “Abnormalities” May Not Always Be a Cause of Pain or Disability
Given the weight of the evidence that correlates age with the prevalence of rotator cuffs tears...
Read MoreTwerking May ‘Twerk’ Your Back
Satire: Apparently, twerking is to Millennials as the Macarena is to Generation X’ers. Thanks to pop singer Miley Cyrus in 2013 and various hip-hop artists in the 2000s, twerking has become more popular and...
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Confounding Factors Can Make Exercise Scientists Draw Wrong Conclusions
Confounding factors can cause some researchers to believe that there is a direct cause and effect...
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A Disc Bulge Does Not Always Correlate to Back Pain
Massage therapists and personal trainers often hear from their clients or patients that their back...
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