Cross Education: Foam Rolling Increases Flexibility in the Opposite Limb
Can training your uninjured limb maintain flexibility in the injured limb? A recent study...
Read MorePosted by Nick Ng, BA, CMT | Sep 18, 2016 | Fitness
Can training your uninjured limb maintain flexibility in the injured limb? A recent study...
Read MorePosted by Nick Ng, BA, CMT | Sep 13, 2016 | Fitness
A recent systematic review published in Manual Therapy did not find a strong association...
Read MorePosted by Nick Ng, BA, CMT | Sep 12, 2016 | Fitness
Current scientific evidence reveals that tight hip flexors or psoas muscles has very little or no...
Read MorePosted by Nick Ng, BA, CMT | Sep 2, 2016 | Fitness
A recent press release from Ohio State University states that “dormant butt...
Read MorePosted by Nick Ng, BA, CMT | Aug 3, 2016 | Massage
We owe much of our current understanding and treatment of pain to many scientists, clinicians, and...
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